Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

2020 Service-Learning Symposium: Pre-Holiday Stress

Explore digital presentations by College of Coastal Georgia faculty and students related to their service-learning collaborative work for Fall 2019 or Spring 2020

Presentation Details

Pre-Holiday Stress

Authors: Valerie Brantley, Jennifer England, Lakeyshia Jones, Joyce Mabry, Morgan Ryals, Ashley Simpson, and Fatma Yusuf

Faculty Supervisor: Laura Grantham, MSN, RN

Community Partner: College of Coastal Georgia Human Resources Division and and Office of Student Life


With the focus being pre-holiday stress, we chose to focus on stress management, nutrition, aromatherapy, finances, boundaries, and exercise as coping techniques. We created a presentation tailored to the targeted audience – students, faculty, and staff – and presented information in a fun and effective way. We displayed a poster board describing coping techniques and the group elaborated as necessary. We distributed tea, hot chocolate, stress balls, pre-holiday survival kits, and informational pamphlets.